{"id":21977,"date":"2026-07-13T10:33:13","date_gmt":"2026-07-13T03:33:13","guid":{"rendered":"https:\/\/wamena.id\/?p=21977"},"modified":"2026-07-13T10:33:13","modified_gmt":"2026-07-13T03:33:13","slug":"dokter-bocorkan-batas-makan-mi-instan-ternyata-cuma-sebulan-sekali-okezone-women","status":"publish","type":"post","link":"https:\/\/wamena.id\/?p=21977","title":{"rendered":"Dokter Bocorkan Batas Makan Mi Instan, Ternyata Cuma Sebulan Sekali! : Okezone Women"},"content":{"rendered":"

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Mi instan. (Foto: Freepik)<\/p>\n<\/p><\/div>\n


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MI <\/strong>instan<\/a> menjadi salah satu makanan Efisien yang sering dipilih ketika Pada Saat ini Bahkan sedang sibuk, stres, atau tidak memiliki stok makanan di rumah. Rasanya yang gurih dan Tips penyajiannya yang mudah membuat makanan ini digemari banyak orang.<\/p>\n

Tidak seperti, konsumsi mi instan secara berlebihan dapat berdampak pada kesehatan. Apalagi, Bila sering ditambah dengan porsi ekstra, saus, atau makanan pendamping yang tinggi garam dan lemak.<\/p>\n

\"Ilustrasi<\/p>\n

1. Batas Makan Mi Instan<\/strong><\/h2>\n

Dokter Spesialis Penyakit Dalam, dr. Rosandi Himawan, Sp.PD, dalam acara Morning Zone di Youtube Okezone mengatakan bahwa mi instan Pada dasarnya masih boleh dikonsumsi. Tidak seperti, dengan catatan tidak menjadi kebiasaan yang terlalu sering.<\/p>\n

Menurutnya, konsumsi mi instan sebaiknya dianggap sebagai makanan sesekali atau cheat meal. Mi instan bukan sebagai pilihan makanan rutin.<\/p>\n

\u201cKalau saya sih Pada dasarnya bukan yang terlalu ketat. Pasien boleh kalau ingin makan makanan instan, tapi jarang-jarang saja. Kalau saya, biasanya sebulan sekali,\u201d ujar dr. Rosandi dalam acara Morning Zone di YouTube Okezone.<\/p>\n

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Sumber Refrensi Berita: CNNINDONESIA<\/p>\n","protected":false},"excerpt":{"rendered":"

Mi instan. (Foto: Freepik) …<\/p>\n","protected":false},"author":1,"featured_media":21978,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[35],"tags":[],"newstopic":[],"class_list":["post-21977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiburan"],"yoast_head":"\nDokter Bocorkan Batas Makan Mi Instan, Ternyata Cuma Sebulan Sekali! : Okezone Women - Wamena<\/title>\n<meta name=\"description\" content=\"Dokter Bocorkan Batas Makan Mi Instan, Ternyata Cuma Sebulan Sekali! : Okezone Women - Wamena\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wamena.id\/?p=21977\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dokter Bocorkan Batas Makan Mi Instan, Ternyata Cuma Sebulan Sekali! 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