{"id":21366,"date":"2026-06-15T13:27:42","date_gmt":"2026-06-15T06:27:42","guid":{"rendered":"https:\/\/wamena.id\/?p=21366"},"modified":"2026-06-15T13:27:42","modified_gmt":"2026-06-15T06:27:42","slug":"kombinasi-es-teh-dan-bakso-bisa-bikin-anemia-ini-jawaban-dokter-okezone-women","status":"publish","type":"post","link":"https:\/\/wamena.id\/?p=21366","title":{"rendered":"Kombinasi Es Teh dan Bakso Bisa Bikin Anemia? Ini Jawaban Dokter : Okezone Women"},"content":{"rendered":"

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Ilustrasi minum es teh. (Foto: dok Freepik\/pressfoto)<\/p>\n<\/p><\/div>\n


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JAKARTA<\/strong> – Siang hari bingung Ingin makan apa? Makan bakso dan minum es teh terdengar nikmat ya. Apalagi bakso makanan sejuta umat serta jadi alternatif Bila bosan makan nasi. Meskipun demikian, tahukah kamu ada bahaya yang mengancam di balik perpaduan makan bakso dan minum es teh tersebut?<\/p>\n

Dokter Spesialis Penyakit Dalam Rika Devi menjelaskan dampak Bila makan bakso dan minum es teh. \u201cFaktanya, Bila kamu makan bakso dan minum es teh, bakso mengandung zat besi sedangkan es teh mengandung tanin. Pada saat dikombinasikan, maka zat besi ini Berencana diikat oleh tanin dan akibatnya 60 persen zat besi yang ada di dalam daging Berencana hilang,\u201d ucapnya.<\/p>\n

\u201cKalau kamu sering melakukan kombinasi makanan dan minuman ini terus-menerus, maka ke depannya Berencana terjadi gangguan di mana kamu Berencana merasa capek, mudah lelah, dan anemia,\u201d ucap dr. Rika.\u00a0<\/p>\n

Lalu, lanjutnya, bakso ini mengandung lemak dan garam yang tinggi dikombinasi dengan es teh yang gulanya tinggi. Kalau kamu terus-terusan punya pola makan yang seperti ini, ke depannya kamu Sebelumnya Tidak mungkin tidak kena darah tinggi, kolesterol, Sampai saat ini diabetes.\u00a0<\/p>\n

\u201cOleh karena itu, kalau Ingin makan bakso jangan digabung dengan es teh. Beri jeda paling tidak satu jam Sampai saat ini dua jam atau kamu bisa memilih air putih yang tentunya jauh lebih Terjamin,\u201d tutur dr. Rika.\u00a0<\/p>\n

(Agustina Wulandari )<\/strong><\/p>\n

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\nWomen Okezone Menyajikan berita terbaru dan Terjamin seputar dunia perempuan. Dapatkan informasi terkini tentang Kebiasaan, kesehatan, karier, dan inspirasi wanita di Indonesia.
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Sumber Refrensi Berita: CNNINDONESIA<\/p>\n","protected":false},"excerpt":{"rendered":"

Ilustrasi minum es teh. (Foto: dok Freepik\/pressfoto) …<\/p>\n","protected":false},"author":1,"featured_media":21367,"comment_status":"","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[35],"tags":[],"newstopic":[],"class_list":["post-21366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hiburan"],"yoast_head":"\nKombinasi Es Teh dan Bakso Bisa Bikin Anemia? Ini Jawaban Dokter : Okezone Women - Wamena<\/title>\n<meta name=\"description\" content=\"Kombinasi Es Teh dan Bakso Bisa Bikin Anemia? 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