{"id":20950,"date":"2026-05-27T07:49:31","date_gmt":"2026-05-27T00:49:31","guid":{"rendered":"https:\/\/wamena.id\/?p=20950"},"modified":"2026-05-27T07:49:37","modified_gmt":"2026-05-27T00:49:37","slug":"dokter-bagikan-trik-sehat-menyantap-daging-kurban-bebas-derita-kolesterol-asam-urat","status":"publish","type":"post","link":"https:\/\/wamena.id\/?p=20950","title":{"rendered":"Dokter Bagikan Trik Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat"},"content":{"rendered":"<p><\/p>\n<div>\n<section id=\"section-detail-1\" class=\"multi-card show\" data-page=\"1\" data-page-title=\"Dokter Bagikan Cara Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat\" dtr-evt=\"detail multiple page\" dtr-sec=\"button selanjutnya\" dtr-act=\"button selanjutnya\" dtr-idx=\"1\" dtr-id=\"8506679\" dtr-ttl=\"Dokter Bagikan Cara Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat\">\n\t\t\t<strong>Jakarta<\/strong> &#8211;<\/p>\n<p>Idul Adha menjadi momen untuk menyantap aneka hidangan daging kurban. Tapi, jangan sampai kalap, ada beberapa masalah kesehatan bisa dialami sebab mengonsumsinya Berlebihan.<\/p>\n<p>Spesialis penyakit dalam konsultan gastroenterologi-hepatologi dari Mayapada Hospital Jakarta Selatan, <strong>dr Aru Ariadno, SpPD-KGEH<\/strong>, ada beberapa masalah kesehatan yang Harus diwaspadai ketika banyak mengonsumsi daging pada hari raya kurban.<\/p>\n<p>&#8220;Yang Sangat dianjurkan diwaspadai Merupakan terjadinya hipertensi, Kemungkinan peningkatan asam urat, penyakit asam urat, dan Terkadang ada beberapa kasus peningkatan kolesterol,&#8221; kata dr Aru.<\/p>\n<p><!--s:parallaxindetail-->&#13;<\/p>\n<div class=\"parallaxindetail scrollpage\" style=\"height:650px;background-color:#F8F8F8;\">\n<p class=\"para_caption\" style=\"display:block;font-size: 9px;color: rgba(0, 0, 0, 0.55);position: relative;margin:5px;text-align: center;left: 0px;right: 0px;letter-spacing: 0.7px;\">&#13;<br \/>\nADVERTISEMENT&#13;\n<\/p>\n<p class=\"para_caption\" style=\"display:block;font-size: 9px;color: rgba(0, 0, 0, 0.55);position: relative;margin: 8px;text-align: center;left: 0px;right: 0px;letter-spacing: 0.7px;\">&#13;<br \/>\nSCROLL TO CONTINUE WITH CONTENT&#13;\n<\/p>\n<\/div>\n<p><!--e:parallaxindetail--><!--s:static_detail--> &#13;<br \/>\n &#13;<br \/>\n <!--e:static_detail--><\/p>\n<p>Berlebihan garam saat mengonsumsi daging Bahkan Nanti akan menyebabkan gangguan-gangguan, terutama pada orang-orang dengan kondisi tertentu, seperti pengidap diabetes, hipertensi, Sampai saat ini kolesterol. Untuk terhindar dari masalah kolesterol Sampai saat ini asam urat, asupan daging kurban Harus diperhatikan.<\/p>\n<p>&#8220;Konsepnya Merupakan yang penting jangan berlebih, makan seperti biasa, jangan berlebih, kemudian bagaimana Trik memasaknya,&#8221; kata dr Aru.<\/p>\n<\/section>\n<section id=\"section-detail-2\" class=\"multi-card \" data-page=\"2\" data-page-title=\"Dokter Bagikan Cara Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat\" dtr-evt=\"detail multiple page\" dtr-sec=\"button selanjutnya\" dtr-act=\"button selanjutnya\" dtr-idx=\"2\" dtr-id=\"8506679\" dtr-ttl=\"Dokter Bagikan Cara Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat\">\n<p>&#8220;Kemungkinan jangan terlalu asin, jangan dibuat dalam bentuk yang berlemak,&#8221; tambahnya.<\/p>\n<p>dr Aru menuturkan, hidangan dalam bentuk rendang, misalnya, bukan berarti tidak baik, Sekalipun dalam bentuk Berlebihan santan, terlalu berlemak dan berminyak. Hal ini bisa menyebabkan gangguan-gangguan, terutama gangguan metabolik, seperti kolesterol yang meningkat, asam urat, ataupun hipertensi.<\/p>\n<p>&#8220;Makan seperti biasa, jangan berlebih. Seandainya tidak Kemungkinan karena kita punya gangguan, ya jangan dimakan, seperti itu,&#8221; tambahnya.<\/p>\n<\/section>\n<div id=\"box-simplified\" class=\"mgb-24 custom-box-simplified\">\n<div>\n                <button type=\"button\" class=\"next-article custom-btn-simplified\" data-page-button=\"\"><\/p>\n<p>                <\/button>\n            <\/div>\n<p>\n                Halaman 2 dari 2            <\/p>\n<\/p><\/div>\n<p><strong>Simak Video &#8220;<span class=\"aevp_title\">Video: Tips Kurban Sehat, Bebas Derita Kolesterol dan Asam Urat<\/span>&#8220;<\/strong><br \/><a id=\"aevp\" href=\"https:\/\/20.detik.com\/embed\/260526093\" aevp-params=\"\" class=\"embed video20detik\">[Gambas:Video 20detik]<\/a><br \/><strong>(elk\/up)<\/strong><\/p>\n<p>\t\t<!-- S:newstag --><br \/>\n<!-- E:newstag --><\/p>\n<div class=\"koleksi-wrap mgb-24\">\n<div class=\"detail__koleksi\" style=\"background-image: url(https:\/\/awsimages.detik.net.id\/community\/media\/visual\/2025\/06\/06\/waspada-kolesterol-asam-urat-kenali-tanda-tanda-kebanyakan-makan-daging-1749195997760_169.jpeg);\">\n<div class=\"detail__koleksi__left\">\n<p>\n\t\t\t\tTips Sehat Menyantap Daging Kurban\t\t\t<\/p>\n<p>\n\t\t\t\t9 Konten\n\t\t\t<\/p>\n<p>\n\t\t\t\tBagi sebagian orang, nikmatnya menyantap daging kurban Setiap Saat dibayangi dengan risiko kesehatan. Kolesterol dan asam urat bikin kepikiran, padahal Kenyataannya bisa dikelola dengan baik.\t\t\t<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"koleksi-wrap__content\">\n<p>Konten Selanjutnya<\/p>\n<div class=\"text-center mgt-4\">\n<p>                Lihat Koleksi Pilihan Selengkapnya <i class=\"icon icon-arrow-right\"\/><\/p><\/div>\n<\/p><\/div>\n<\/div>\n<p>        <!-- S:hiddenquiz --><!-- S:Revive --><br \/>\n<!--\n\n<div data-tf-live=\"01KJ6ZD7RY3CACZ6EWK6AYVDW7\"><\/div>\n\n\n<br \/>--><\/p>\n<p><!--\n\n<div data-tf-live=\"01KEBNRZY7K2HDZTCE3KRFNS1P\"><\/div>\n\n--><\/p>\n<p><!-- E:Revive --><!-- E:hiddenquiz -->\t<\/div>\n<p>Sumber Refrensi Berita: CNNINDONESIA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakarta &#8211; Idul Adha menjadi momen untuk menyantap aneka hidangan daging kurban. Tapi, jangan sampai&#8230;<\/p>\n","protected":false},"author":1,"featured_media":20951,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[36],"tags":[],"newstopic":[],"class_list":["post-20950","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Dokter Bagikan Trik Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat - Wamena<\/title>\n<meta name=\"description\" content=\"Dokter Bagikan Trik Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat - Wamena\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wamena.id\/?p=20950\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dokter Bagikan Trik Sehat Menyantap Daging Kurban, Bebas Derita Kolesterol-Asam Urat - 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