{"id":20261,"date":"2026-04-24T15:10:07","date_gmt":"2026-04-24T08:10:07","guid":{"rendered":"https:\/\/wamena.id\/?p=20261"},"modified":"2026-04-24T15:10:12","modified_gmt":"2026-04-24T08:10:12","slug":"shindy-samuel-alami-obesitas-morbid-putuskan-operasi-bariatrik-untuk-pangkas-bb","status":"publish","type":"post","link":"https:\/\/wamena.id\/?p=20261","title":{"rendered":"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB"},"content":{"rendered":"<p><\/p>\n<div>\n<section id=\"section-detail-1\" class=\"multi-card show\" data-page=\"1\" data-page-title=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB\" dtr-evt=\"detail multiple page\" dtr-sec=\"button selanjutnya\" dtr-act=\"button selanjutnya\" dtr-idx=\"1\" dtr-id=\"8459446\" dtr-ttl=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB\">\n\t\t\t<strong>Jakarta<\/strong> &#8211;<\/p>\n<p>Selebriti Instagram Shindy Samuel membuat warganet pangling dengan perubahan penampilan yang signifikan. Ia berhasil menurunkan berat badan dari 171 kg menjadi 67 kg.<\/p>\n<p>Shindy Merupakan pejuang obesitas morbid yang membuatnya kesulitan menjalani aktivitas harian. Selama perjalanannya menurunkan berat badan, Shindy tentunya mengalami banyak kesulitan termasuk dalam mengatur waktu untuk berolahraga.<\/p>\n<p>&#8220;Ada orang yang seperti saya yang banyak kerja gitu ya. Makanya saya tidak bisa untuk konsisten atau menyempatkan waktu untuk Gerakan,&#8221; ucapnya saat diwawancarai <strong>detikcom<\/strong>, Kamis (23\/4\/2026).<\/p>\n<p><!--s:parallaxindetail-->&#13;<\/p>\n<div class=\"parallaxindetail scrollpage\" style=\"height:650px;background-color:#F8F8F8;\">\n<p class=\"para_caption\" style=\"display:block;font-size: 9px;color: rgba(0, 0, 0, 0.55);position: relative;margin:5px;text-align: center;left: 0px;right: 0px;letter-spacing: 0.7px;\">&#13;<br \/>\nADVERTISEMENT&#13;\n<\/p>\n<p class=\"para_caption\" style=\"display:block;font-size: 9px;color: rgba(0, 0, 0, 0.55);position: relative;margin: 8px;text-align: center;left: 0px;right: 0px;letter-spacing: 0.7px;\">&#13;<br \/>\nSCROLL TO CONTINUE WITH CONTENT&#13;\n<\/p>\n<\/div>\n<p><!--e:parallaxindetail--><\/p>\n<p>&#8220;Makanya saya (memilih) operasi bariatrik,&#8221; tambahnya.<\/p>\n<p><!--s:static_detail--> &#13;<br \/>\n &#13;<br \/>\n <!--e:static_detail--><\/p>\n<p>Operasi bariatrik merupakan prosedur bedah pada saluran pencernaan, umumnya pengecilan lambung, untuk menurunkan berat badan secara drastis. Ini dilakukan untuk mengatasi obesitas morbid atau kelebihan berat badan yang ekstrem.<\/p>\n<p>Salah satu Trik yang Shindy lakukan untuk bisa tetap konsisten mempertahankan berat badannya Merupakan dengan menghormati diri sendiri.<\/p>\n<p>&#8220;Kalau kita menghormati diri sendiri, Pernah terjadi Jelas kita Berencana (rutin) melakukan Gerakan,&#8221; kata Shindy.<\/p>\n<p>Shindy pun Menyediakan semangat untuk orang-orang yang Kemungkinan Tengah berproses menurunkan berat badan seperti dirinya.<\/p>\n<p>&#8220;Buat para obesitas morbid Gaya Hidup Sehat, hidup Sejahtera, hormati diri kalian, Supaya bisa kalian menjadi berkah untuk orang lain,&#8221; tuturnya.<\/p>\n<\/section>\n<section id=\"section-detail-2\" class=\"multi-card \" data-page=\"2\" data-page-title=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB\" dtr-evt=\"detail multiple page\" dtr-sec=\"button selanjutnya\" dtr-act=\"button selanjutnya\" dtr-idx=\"2\" dtr-id=\"8459446\" dtr-ttl=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB\">\n<h3>Pemotongan Gelambir<\/h3>\n<p>Selain operasi bariatrik, Shindy Bahkan menjalani pemotongan gelambir yang membuat berat badannya turun menjadi 67 kg. Bahkan, rencananya nanti ia Berencana kembali menjalani prosedur yang sama setelah kondisinya pulih sepenuhnya.<\/p>\n<p>&#8220;Ini masih bengkak, ini masih di perban, (Hari Ini) di 67 kg, nanti Bahkan ada lagi (potong gelambir),&#8221; beber Shindy.<\/p>\n<p>Setelah menjalani operasi bariatrik, Shindy mulai makan dengan porsi yang lebih sedikit. Ia Bahkan tidak lagi bisa makan makanan yang kurang sehat.<\/p>\n<p>Bahkan, ia Bahkan mulai mengurangi konsumsi makanan yang berminyak dan bersantan Supaya bisa hidupnya lebih sehat lagi.<\/p>\n<\/section>\n<div id=\"box-simplified\" class=\"mgb-24 custom-box-simplified\">\n<div>\n                <button type=\"button\" class=\"next-article custom-btn-simplified\" data-page-button=\"\"><\/p>\n<p>                <\/button>\n            <\/div>\n<p>\n                Halaman 2 dari 2            <\/p>\n<\/p><\/div>\n<p>        <strong>(sao\/kna)<\/strong><\/p>\n<p>\t\t<!-- S:newstag --><br \/>\n<!-- E:newstag --><\/p>\n<p>        <!-- S:hiddenquiz --><!-- S:Revive --><br \/>\n<!--\n\n<div data-tf-live=\"01KJ6ZD7RY3CACZ6EWK6AYVDW7\"><\/div>\n\n\n<br \/>--><\/p>\n<p><!--\n\n<div data-tf-live=\"01KEBNRZY7K2HDZTCE3KRFNS1P\"><\/div>\n\n--><\/p>\n<p><!-- E:Revive --><!-- E:hiddenquiz -->\t<\/div>\n<p>Sumber Refrensi Berita: CNNINDONESIA<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jakarta &#8211; Selebriti Instagram Shindy Samuel membuat warganet pangling dengan perubahan penampilan yang signifikan. Ia&#8230;<\/p>\n","protected":false},"author":1,"featured_media":20262,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"kia_subtitle":"","footnotes":""},"categories":[36],"tags":[],"newstopic":[],"class_list":["post-20261","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB - Wamena<\/title>\n<meta name=\"description\" content=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB - Wamena\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wamena.id\/?p=20261\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Shindy Samuel Alami Obesitas Morbid, Putuskan Operasi Bariatrik untuk Pangkas BB - 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